Introduction
Having a cavity can be a painful and costly experience. However, there are some home remedies that can help alleviate the discomfort and prevent further damage. In this article, we will explore some effective ways to remove cavity at home.
1. Maintain Good Oral Hygiene
The first step in removing cavity at home is to maintain good oral hygiene. Brush your teeth at least twice a day with a fluoride toothpaste and floss daily. This will help remove plaque and prevent further decay.
2. Use Saltwater Rinse
A saltwater rinse can help reduce inflammation and kill bacteria in the mouth. Mix half a teaspoon of salt in a glass of warm water and swish it around your mouth for 30 seconds. Spit it out and repeat a few times a day.
3. Apply Clove Oil
Clove oil has natural analgesic and antibacterial properties. Apply a small amount of clove oil to the affected area using a cotton ball or a clean finger. This can help relieve pain and reduce inflammation.
4. Opt for Oil Pulling
Oil pulling involves swishing oil in your mouth for a few minutes to remove bacteria and plaque. Coconut oil is commonly used for this purpose. Take a tablespoon of coconut oil and swish it around your mouth for 15-20 minutes. Spit it out and rinse your mouth with water.
5. Use Garlic Paste
Garlic has antimicrobial properties that can help fight cavity-causing bacteria. Crush a clove of garlic and make a paste. Apply the paste to the affected tooth and leave it on for a few minutes. Rinse your mouth thoroughly afterwards.
6. Try Tea Tree Oil
Tea tree oil has natural antibacterial properties that can help combat cavity-causing bacteria. Mix a few drops of tea tree oil with water and use it as a mouthwash. Swish it around your mouth for a minute or two and spit it out.
7. Eat a Healthy Diet
Avoid sugary and acidic foods that can contribute to cavity formation. Instead, opt for a diet rich in fruits, vegetables, and dairy products. These foods can help strengthen your teeth and promote good oral health.
8. Chew Sugar-Free Gum
Chewing sugar-free gum after meals can increase saliva production, which helps wash away food particles and neutralize acids in the mouth. This can reduce the risk of cavity formation.
9. Apply Fluoride Gel
Fluoride gel can help remineralize the tooth enamel and prevent further decay. Apply a small amount of fluoride gel to the affected tooth and leave it on for a few minutes. Spit it out and avoid eating or drinking for at least 30 minutes.
10. Visit a Dentist
While these home remedies can provide temporary relief, it is important to visit a dentist for proper diagnosis and treatment. A dentist can remove the cavity and recommend appropriate dental care to prevent future cavities.
Conclusion
Removing cavity at home is possible with the right techniques and precautions. However, it is crucial to seek professional dental care for a thorough examination and proper treatment. Remember to maintain good oral hygiene and follow a healthy diet to prevent cavities in the future.